This Breakfast Protein Shake is the reason Why I NEVER Get Fat
Автор: Petar Fitness
Загружено: 2026-02-23
Просмотров: 77
Описание:
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Shake recipe:
150ml Milk
1 Egg
1 Banana
10gr Creatine
10gr Cocoa
15gr Walnuts
Timeline:
00:00 - 00:35 - Intro
00:36 - 05:03 - How will this shake impact your daily life?
05:04 - 14:10 - What makes each ingredient special?
14:11 - 15:15 - How to get lean using this shake?
15:16 - 18:41 - The Recipe
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