Gentle Yoga for Relaxation and Renewal | YOGAENDLESS | DAY 20
Автор: YogaEndless_Anjali
Загружено: 2026-01-19
Просмотров: 86
Описание:
Day 20 is a gentle and relaxing yoga practice designed to help you feel refreshed and rejuvenated.
In this 15 minute session, we move slowly and mindfully, allowing the body to release tension and the mind to settle. This practice supports recovery, calms the nervous system, and helps restore energy in a soft and nourishing way.
This class is suitable for all levels and is perfect for days when you need rest without feeling heavy or inactive.
🌿 Today’s intention
Slow down. Breathe deeply. Allow yourself to feel renewed.
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