Niche Pilates | 10 Min Seated Arm Sculpt
Автор: Pilateswrachel
Загружено: 2024-09-05
Просмотров: 1057
Описание:
Hi everyone!
Today I have a SUPER impromptu 10 minute seated arm series for you to the beat of the music! This series is perfect for burning out those arms, shoulders, and triceps in a way that lights you up from the inside out. Trust me - you will leave this series feeling SO much better than before and the best part is..... it's only 10 minutes!
Equipment: Light Hand Weights optional, no equipment required.
PS - I apologize for the lighting, sound, quality of the video. Like I mentioned, this was super last minute and I wanted to do my own arm series before I travel and thought I would share it with y'all!
Follow me on IG @pilateswrachel and @nichepilates
Comment below if you enjoyed this series!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
