Desk yoga therapy - neck, shoulders & upper body release & strengthen | 20min
Автор: yoginimelbourne
Загружено: 2023-10-22
Просмотров: 19735
Описание:
A yoga practice release and strengthen the neck, shoulders and upper body - perfect antidote for sitting at your desk or for anyone experiencing upper body tightness. Hope you enjoy this one xox p
Produced & created by Paula Lay & Mischa Baka
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30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge: • Awake heart: 30-day challenge
Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices
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