Full body free your shoulders yoga flow | 25min
Автор: yoginimelbourne
Загружено: 2025-09-21
Просмотров: 10988
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This is a 25min full body yoga practice that focuses particularly on mobilising and opening up through the shoulders. This practice starts seated and then moves into a whole body flowing sequence, including postures low lunge, side angle, trikonasana & malasana (many of my favourite classic postures!). Hope you enjoy this one xox p
This video was filmed in beautiful Bali.
Produced by Paula Lay & Mischa Baka
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30-day challenge/Recommended/Popular Playlists
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Awake heart 30-day challenge: • Awake heart: 30-day challenge
Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices
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