Normal Blood Sugar Levels After 60: The Truth Most Seniors Don’t Know | Dr. Claire Whitmore

Описание: Are your blood sugar levels truly “normal” after 60 — or are you missing a hidden warning sign? In today’s 21 minute 25 second in-depth guide, Dr. Claire Whitmore breaks down the real truth about normal blood sugar levels for seniors, what most doctors don’t fully explain, and the silent risks many older adults overlook.

If you’re over 60, your body processes glucose differently than it did in your 40s and 50s. Insulin sensitivity changes. Muscle mass decreases. Hormones shift. And even “borderline normal” numbers can increase your risk of heart disease, kidney damage, neuropathy, and cognitive decline.

In this video, you’ll learn:
• The ideal fasting blood sugar range after 60
• What your A1C should really be
• The danger of post-meal glucose spikes
• Why “prediabetes” is more serious than you think
• Daily habits that naturally stabilize blood sugar
• Early warning signs most seniors ignore

This isn’t about fear — it’s about empowerment. With the right knowledge and small daily adjustments, you can protect your heart, brain, kidneys, and energy levels for years to come.

If you’re serious about healthy aging, diabetes prevention, and maintaining independence after 60, this is one of the most important videos you’ll watch this year.

Watch until the end — the final section may completely change how you look at your glucose numbers.

Timestamps

00:00 – Introduction: Why Blood Sugar After 60 Is Different
01:42 – What “Normal” Really Means for Seniors
04:15 – Ideal Fasting Blood Sugar Range
06:38 – The Truth About A1C After 60
08:55 – Post-Meal Glucose Spikes Explained
11:20 – Prediabetes: The Silent Risk
13:47 – Daily Habits That Lower Blood Sugar Naturally
16:05 – Exercise & Insulin Sensitivity After 60
18:12 – Common Mistakes Seniors Make
19:55 – Warning Signs You Should Never Ignore
20:45 – Final Action Plan for Healthy Glucose Control

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This channel is for educational and informational purposes only. It does not provide medical diagnosis or treatment. Always consult a qualified healthcare professional before making medical decisions, taking medication, or starting any treatment.