Yoga Flow For Beginners | Full Body Practice | Yoginium
Автор: Yoginium
Загружено: 2021-11-27
Просмотров: 80
Описание:
In this beginners yoga class we will be doing a full body practice.
This beginners class has adjustments for some of the poses so you can practice based on your level and it is also a simple flow everyone can follow.
Even though we will be doing a simple flow it is still important that you respect your limits and listen to your body and what it needs.
Step on your mat and let's get started.
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DISCLAIMER
Please consult your doctor before starting with any physical activity.
By engaging in Yoginium practice videos, you understand and agree that you do so at you own risk and that Yoginium does not have any liability to you for any injury or loss you may suffer in connection with our content.
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