30 Min Yoga Workout | Full Body Strength, Stretch & Tone For 2026 Results ❤
Автор: Boho Beautiful Yoga
Загружено: 2026-01-01
Просмотров: 12496
Описание:
This 30-minute total body yoga workout is designed to help you tone up, lose weight, and increase your flexibility & mobility.
This practice introduces key movement patterns, builds functional strength, and reconnects you to your breath and body awareness.
Location: Marinela Holistic Educattion Center, Barbados 🇧🇧
https://linktr.ee/MarinelaEducation
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Instructor: Juliana Spicoluk
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