Yoga For Tight Hips & Flexibility | Stress Relief Yoga | Yoginium
Автор: Yoginium
Загружено: 2021-10-30
Просмотров: 321
Описание:
Today I have a hip opening practice for you, so if you have tight hips and are looking for more flexibility then this practice is fantastic for you.
We store a lot of stress in our phisical body, mainly in our joints and a lot of that stress is being held in the hips. So through today's practice we will relieve some of that stress from the body.
Are you ready? Let's begin!
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