The Truth You’re Avoiding Could Change Everything
Автор: Lewis Jones
Загружено: 2025-12-11
Просмотров: 64
Описание:
Do you feel stuck, like something is holding you back but you don’t know what it is? But you know it hurts? If you pause to listen, you'll find out that it’s not the world or other people, but rather a truth you’ve been avoiding. And until you face it, that truth will continue to hurt you every day.
Timestamps:
0:00 How avoiding truth causes you pain
3:05 You cannot heal without facing the truth
4:31 The ways you hurt yourself by lying
6:45 What you can do to start healing by facing the truth
09:38 What if you told the truth 100% of the time?
#healing
#authenticity
#anxiety
#selfesteem
#peoplepleasing
#selflove
#mentalhealth
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