When Becoming Yourself Feels Like Falling Apart
Автор: Lewis Jones
Загружено: 2025-05-01
Просмотров: 515
Описание:
Becoming your authentic self is, unfortunately, one of the most painful things you can do. You have to change while still living your life. You're feeling feelings you've never let yourself feel before, you're getting in touch with needs you've never expressed, you're practicing being a new person - all while still keeping yourself and your dependents alive. That's really hard.
Timestamps
0:00 Why becoming yourself is so painful
3:33 My experience painfully becoming myself
6:40 You can’t force yourself to grow up quickly
7:23 Share your experience with safe people
7:56 Be 100% with the truth
9:52 Build a relationship with your Higher Power
#selfdiscovery
#selflove
#therapy
#recovery
#higherpower
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