Sarah McLean offers Meditation & Sutras inspired by American Transcendentalist Margaret Fuller
Автор: Sarah McLean, Meditation & Mindfulness Teacher
Загружено: 2026-02-11
Просмотров: 102
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Sarah discussed the life and teachings of Margaret Fuller, a 19th-century American transcendentalist who was well-educated and self-directed despite the limitations of her time as a woman.
She highlighted Fuller's role as the editor of The Dial, the American Transcendentalist Journal, and her commitment to speaking her mind and maintaining her integrity, even when faced with financial pressures. Sarah discussed Margaret Fuller's contributions to transcendentalism and her advocacy for individual dignity and self-determination
Sarah drew parallels between Fuller's experiences and contemporary issues, emphasizing the importance of self-reliance and not compromising one's values for material gain or social acceptance.
She introduced a body scan meditation and a sutra practice, focusing on two of the eight limbs of yoga: the 5 Yamas and 5 Niyamas, guidelines for social behavior and self-reflection: nonviolence, truthfulness, and inner authority. with the aim of fostering self-awareness and inner peace.
Sarah McLean, acclaimed meditation and mindfulness teacher and best-selling Hay House Author of Soul-Centered, guides a meditation after a short discussion. Each video offers a different practice - perfect for beginners and seasoned meditators alike. Find out more about Sarah here: www.mcleanmeditation.com
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