Feel Safe and Grounded Meditation | Somatic Meditation for the Nervous System
Автор: Faith Hunter
Загружено: 2026-02-22
Просмотров: 76
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A gentle grounding meditation to help you soften, feel supported, and return to peace within your body. Through breath, body awareness, and calming visualization, you’ll release tension, settle your nervous system, and reconnect to a quiet sense of inner safety.
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