The Ultimate Guide To Repressed Anger (Part 1)
Автор: Drunken Buddha
Загружено: 2025-03-24
Просмотров: 995
Описание:
In this video, I explain the fundamentals of anger repression: what it is, how it happens and why it matters.
In part 2, I will explore the practical side: how to get in touch with you anger, how to lift repression, how to process it safely, how to work with resistance.
#somatichealing #trauma #somatictherapy
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