5 Signs You’re in Shutdown + 3 Ways To Reemerge
Автор: Drunken Buddha
Загружено: 2026-01-17
Просмотров: 57
Описание:
When we're shut down, life can feel dull and monochrome. But it's nothing you're doing wrong, it's the nervous system trying to mute the overwhelming emotions and energies in the body. In this video, I take you through 5 signs of shut down and give you 3 ways to slowly reemerge.
🔥 ABOUT DRUNKEN BUDDHA
Hi, I'm Ben, Somatic Therapist based in Brighton, UK. I’m basically a nimble sherpa for your inner world of feeling 🐐⛰️
I work with clients 1-on-1 doing somatic inquiry and emotional coaching.
🌀Visit my website:
www.drunkenbuddha.net
🙏 Work with Me
https://bit.ly/43F9qFf
#somatichealing #trauma #somatictherapy
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