1. STOP Doing Squats Like This (Fix These 5 Mistakes)
Автор: Ironvayne
Загружено: 2025-09-25
Просмотров: 196151
Описание:
Most people are doing squats completely wrong — and it’s ruining their gains while putting their knees and back at risk. In this video, I’ll break down the 5 biggest squat mistakes I see all the time and show you exactly how to fix them. If you want stronger legs, a safer squat, and better results in the gym, make sure you watch until the end!
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