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The 7 WORST Push-Up Mistakes (Fix Them Today)
Автор: Ironvayne
Загружено: 2025-09-30
Просмотров: 3408
Описание: Are you struggling with push-ups and not seeing results? Chances are, you’re making some common mistakes that are holding you back. In this video, we break down the 7 worst push-up mistakes and show you how to fix them. From bad hand placement to poor body alignment, you’ll learn how to correct your form, protect your joints, and finally build real strength. Stick around until the end for a 7-day push-up reset plan to lock in perfect form and start making progress today!
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