15 Min. Bodyweight Home Leg Workout | Follow Along (HIIT)
Автор: Ashton Fitness
Загружено: 2019-06-01
Просмотров: 18140
Описание:
This brutal, high-intensity home leg workout is an absolute killer!
Not only is it great for building the muscles in your legs, but because it's a high-intensity workout, it's also great for burning fat!
No equipment is needed for this home leg workout, which means you can do it right now in the comfort of your own home.
I wanted to do this workout in time to music because it helps me get in a rhythm when I workout, so I thought it might help you too!
If you enjoy this style of video then let me know in the comments below - I'd love to hear from you!
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Music by: / gr3gisthatyou
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