Yoganuary Day 1 | Detox Yoga | Yoga Detox | Restorative Yoga | Beginners Yoga | Yoga with Kate | 4K
Автор: Yoga with Kate
Загружено: 2020-12-31
Просмотров: 1671
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Hello and thank-you for visiting my channel - Yoga with Kate.
Welcome to day 1 of Yoganuary. This is the first class for the month of January and this class will be yoga to detox. This detox yoga will be a gentle practice and suitable for beginners to advanced. This class is great for improving your wellbeing and great for improving your flexibility will detox your system following the recent festivities and lead onto a more challenging class on Day 2 of Yoganuary.
Please drop me a comment below and let me know how you felt after practice, also let me know if you have any future suggestions for classes.
Enjoy your practice and thank you for your support.
Om Shanti, Kate
Facebook: / poweryogawithkate
Twitter: @yogawithkate
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#yogawithkate #yoga #yoganuary2021
Disclaimer:
Please consult with your doctor before participating in this yoga class or before starting any new fitness regime. Please do not participate in this class if you are pregnant. If you are post pregnancy please consult with your doctor or midwife before participating. There is a possibility of risk of injury whilst participating in any form of exercise. If you choose to participate in this class you will assume all risk of injury to yourself. This is subject and governed by English Law and the exclusive jurisdiction of the courts of England and Wales.
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