Jump Into Fitness With This ALL IN ONE Home Routine!

Описание: If you are looking for an efficient and effective way to workout, a 30-minute all-in-one full body workout on the Leaps and Rebounds trampoline may be just what you need. This workout combines cardio, strength training, and flexibility exercises to give you a comprehensive workout in a short amount of time. ‪@LeapsandReboundsFitness‬

0:00 Intro
0:56 Warm Up
15:00 Water Break
29:00 Cool Down

Certified JumpSport Fitness Trampoline Credentialed Instructor
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Please make sure you give the video a thumbs up, comment, and subscribe to the channel! ALL FREE THINGS AND THEY HELP MY CHANNEL GROW
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The Circulator Foot Reflexology Massage Mat Link: (This is MY company)
https://www.footreflexology-massagema...
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BCAN affiliate links:
SOFT LAND USA
link: https://www.amazon.com/dp/B0DKJSVHVJ?...
*US AFFILIATE DISCOUNT CODE*: KATHLEENUS

SOFT LAND CANADA LINK:
https://www.amazon.ca/dp/B0BPSQ4XNN?m...
*CANADA AFFILIATE DISCOUNT CODE*: KATHLEENCA

OTHER BCAN TRAMPOLINE:
US product link:
https://www.amazon.com/dp/B0BQWK492F?...

CANADA product link:
https://www.amazon.ca/dp/B0BQWK492F?m...
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Leaps and Rebounds Rebounder affiliate link:
https://www.leapsandrebounds.com/?ref...
10% OFF Discount Code: KATHLEEN10
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Kensone Fitness Rebounder/Trampoline: Get an ADDITIONAL 10% off CODE: KATEHOMEFITNESS
LINK: https://kensonetrampoline.com/?ref=KHF
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Connect:

Facebook Group: www.facebook.com/groups/katehomefitness/

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X: https://x.com/KathleenBaggio1

Blog: https://www.kathleensbabble.blogspot....

Linkedin:   / katehomefitness  



Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this dose not cost YOU anything extra. Thank you in advance, it is very much appreciated! Your decision to purchase is always your own, and your support is greatly appreciated!

*Attention*: When performing any fitness workout or regimen at home or other, it is important to consult your physician to ensure working out (to any degree) is right for you. Do not do these workouts if your healthcare provider advises against it. Any exercises or information on this channel, through videos, comments or links to products is to be used at your own risk. YOU know your limits. Always go at YOUR pace and within your scope of your bodys capacity, modify when needed. If you are unsure, don't do it!
Perform at your OWN risk, not intended as fitness/diet advise My videos etc. are for entertainment purposes only. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises (or any of my videos), you acknowledge these risks and voluntarily assume full responsibility. E&OE