🔥 45-Minute Rebounder Cardio Walk + BCAN Mini Trampoline Giveaway! 🔥
Автор: Bounceology
Загружено: 2025-09-16
Просмотров: 646
Описание:
Get ready to bounce your way to better health with this 45-minute beginner-friendly rebounder workout, cardio walk! 💪 This full-length workout is perfect for all fitness levels — low-impact, joint-friendly, and FUN. Whether you’re just getting started with rebounding or looking to level up your cardio routine, this session will boost your energy, improve balance, and burn calories while protecting your joints. Go at your pace and modify where/when needed. @bcanfit FED Fitness
#bcanrebounder #bcan #rebounder #rebounding #rebounderworkout
🎁 GIVEAWAY ALERT! 🎁
We’re giving away a brand-new BCAN Mini Trampoline to one lucky subscriber!
Here’s how to enter:
1️⃣ Like this video
2️⃣ Subscribe to the channel
3️⃣ Comment below and tell us why you want to start rebounding & Share
Winner will be announced 1st day of FALL 2025 🍂🍁 — don’t miss it!
👟 What You’ll Get in This Workout:
✅ 45 minutes of guided rebounding cardio walking
✅ Safe, beginner-friendly pace — no jumping required
✅ Great for weight loss, lymphatic drainage, and improving mood
✅ Perfect for home workouts — no gym needed
📝 Time Stamps:
0:00 – Information
0:57 – Workout Begins
21:57 – Water Break
42:30 – Cool Down & Stretch
45:28 Rules for the Giveaway #like #share #comment & #subscribe
💡 Benefits of Rebounding:
✔ Boosts cardiovascular health
✔ Supports lymphatic drainage
✔ Strengthens core and legs
✔ Improves balance & coordination
✔ Fun & motivating way to stay active
📌 Don’t forget to hit the bell 🔔 so you never miss a new rebounder workout (or giveaway announcement!)
#Rebounding #MiniTrampolineWorkout #BCANRebounder #LowImpactCardio #HomeWorkout #RebounderWorkout #CardioWalk #TrampolineWorkout #FitnessGiveaway
Certified JumpSport Fitness Trampoline Credentialed Instructor
_________________________________________________________________________________
Please make sure you give the video a thumbs up, comment, and subscribe to the channel! ALL FREE THINGS AND THEY HELP MY CHANNEL GROW
_________________________________________________________________________________
The Circulator Foot Reflexology Massage Mat Link: (This is MY company)
https://www.footreflexology-massagema...
_________________________________________________________________________________
BCAN affiliate links:
SOFT LAND USA
link: https://www.amazon.com/dp/B0DKJSVHVJ?...
*US AFFILIATE DISCOUNT CODE*: KATHLEENUS
SOFT LAND CANADA LINK:
https://www.amazon.ca/dp/B0BPSQ4XNN?m...
*CANADA AFFILIATE DISCOUNT CODE*: KATHLEENCA
OTHER BCAN TRAMPOLINE:
US product link:
https://www.amazon.com/dp/B0BQWK492F?...
CANADA product link:
https://www.amazon.ca/dp/B0BQWK492F?m...
___________________________________________________________________________
Connect:
Facebook Group: www.facebook.com/groups/katehomefitness/
TikTok: / katehomefitness
Instagram: / katehomefitness
X: https://x.com/KathleenBaggio1
Blog: https://www.kathleensbabble.blogspot....
Linkedin: / katehomefitness
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this dose not cost YOU anything extra. Thank you in advance, it is very much appreciated! Your decision to purchase is always your own, and your support is greatly appreciated!
*Attention*: When performing any fitness workout or regimen at home or other, it is important to consult your physician to ensure working out (to any degree) is right for you. Do not do these workouts if your healthcare provider advises against it. Any exercises or information on this channel, through videos, comments or links to products is to be used at your own risk. YOU know your limits. Always go at YOUR pace and within your scope of your bodys capacity, modify when needed. If you are unsure, don't do it!
Perform at your OWN risk, not intended as fitness/diet advise My videos etc. are for entertainment purposes only. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises (or any of my videos), you acknowledge these risks and voluntarily assume full responsibility. E&OE
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: