My Yoga Journey
Автор: Alicia Kaur
Загружено: 2021-06-18
Просмотров: 121
Описание: This is a One Hour Yoga session made into a 1 minute Time-lapse... I am new to yoga, having started in April, 2019. When I began, I wasn’t able to touch my toes, I had previously broken both my wrists so I had a lot of pain in both my arms and have shoulder injuries, my hips caused me so many issues, and a lot of stress and anxiety and I didn’t know how to breath!! When I started yoga, I decided to make time lapses of my Yoga Journey so I could see my progress... now it has become my thing! So enjoy my videos! If you’re new to yoga, I suggest starting with ‘chair yoga’ or ‘beginners hatha yoga’ or ‘beginners yin yoga’ not power yoga or yoga flow! Remember to Like, Share and Subscribe!
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