Third Series in Bali -Last Day of Intensive Training with Mark Robberds & Deepika Mehta
Автор: Sofia Xirotyri
Загружено: 2025-08-21
Просмотров: 1443
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🕉️ Time Flows, But the Practice Holds Us 🌊
Life moves fast.
Days blur, seasons shift, and moments slip through our fingers like sand. But on the mat, everything slows down..
In Ashtanga Yoga, we meet ourselves again—breath by breath, posture by posture. The sequence stays the same, even when everything else changes.
It becomes a compass in the chaos, a rhythm in the noise.
It’s not about controlling time. It’s about remembering what truly matters within it.❤️
📿 Keep showing up. Let the breath guide you.
🌀 Let the practice carry you back to presence.
🌞 A big salute 🫡 to @markrobberds and @deepikamehtayoga for your presence and precious adjustments 🙏❤️
#AshtangaYoga #YogaEveryDay #TimeFlows #PracticeAndAllIsComing #YogaJourney #StayOnThePath
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