20 Things I Don't Miss About Drinking Alcohol! (EP 163..)

Описание: Once you quit drinking alcohol, you'll wonder how and why you put your body, mind and reputation through so much pain and trauma... including: hangovers, toxic behaviors, financial strain, and crushing brain fog. Watch this video for the ultimate motivation to embrace a healthier, more dependable, and fulfilling life free from addiction.

#QuittingAlcohol #SoberLife #SobrietyMotivation #RecoveryJourney #AlcoholFree

▶️TIMESTAMPS▶️
00:00 Welcome To Getting Sober…Again
00:20 Bonus things I don't miss about drinking.
01:11 Thing 1: Waking up with a terrible, soul-crushing hangover.
01:29 Thing 2: Toxic behaviors and constantly lowering your standards.
02:07 Thing 3: The endless cycle of intoxication and pain.
02:35 Thing 4: The never-ending, debilitating thirst and dehydration.
02:59 Thing 5: Constant aches, pains, inflammation, and health problems.
03:49 Thing 6: Looking bloated, puffy, and having a bad complexion.
04:33 Thing 7: Constantly being tired from lack of restful sleep.
04:58 Thing 8: The crushing, debilitating brain fog and memory issues.
05:33 Thing 9: Constant negativity and the alcohol comedown depression.
05:57 Thing 10: Memory loss and having FOMO from a blackout.
06:19 Thing 11: The reality check and panic of the next morning.
06:38 Thing 12: Bathroom irregularities and poor gut health struggles.
07:07 Thing 13: The late nights and calculating lost sleep hours.
07:49 Thing 14: The domino effect of making poor bad decisions.
08:46 Thing 15: Always being broke from alcohol-related expenses.
09:34 Thing 16: Lowering your standards for people and habits.
10:25 Thing 17: Playing the victim mentality and selfish behaviors.
11:04 Thing 18: Starting to hate myself and letting myself down.
12:08 Thing 19: Cross addictions and lethal substance combinations.
12:51 Thing 20: Not being able to count on myself.
13:14 The massive positive improvements after quitting alcohol.

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