Are you Newly Sober?? Beware of These 10 Things in Early Sobriety!! - (EP 176)

Описание: This powerful video highlights 10 crucial pitfalls and temptations to avoid during the first three months of early sobriety. Learn how to navigate feeling overly confident, handle drinking friends, prevent cross-addictions, and overcome the major challenges of boredom and stress. Watch this guide to fortify your sobriety and build a lasting, healthy lifestyle change.

#EarlySobriety #SoberTips #AvoidRelapse #SoberLife #RecoveryJourney

▶️TIMESTAMPS▶️
00:00 Welcome To Getting Sober…Again
00:36 Thing 1: Beware of feeling too good and thinking you can moderate drinking.
01:13 Thing 2: Spending time with friends who still drink and contribute to bad habits.
01:52 Thing 3: Jinxing it by being overconfident and prematurely announcing sobriety to everyone.
02:40 Thing 4: Hanging out in the same places or driving past old liquor stores.
03:35 Thing 5: Thinking you can have just one drink because "it'll be different now."
04:20 Thing 6: Picking up other bad habits or cross-addictions like sugar, caffeine, or nicotine.
05:54 Thing 7: The risk of extreme boredom when your life is "eat, sleep, work, repeat."
07:30 Thing 8: Giving in to alcohol at the first sign of stress and anxiety.
08:21 Thing 9: Getting caught up in the victim mentality and feeling sorry for yourself.
09:34 Thing 10: Getting caught off guard when people ask why you are not drinking.
10:20 Bonus Tip 1: Sobriety alone doesn't solve everything, you must fix mistakes.
11:00 Bonus Tip 2: Don't struggle in silence; find online meetings or a support group.
11:44 Bonus Tip 3: Don't bite off more than you can chew (budget for stress).
12:47 Bonus Tip 4: Don't quit if you are not where you want to be; just keep going.

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