Can you REVERSE your BIOLOGICAL AGE after getting SOBER??? - (Episode 191)

Описание: Did you know According to a Northwestern Medicine study, scientists found that consuming certain types of alcohol over long periods of time, as well as BINGE DRINKING, both speed up biological aging?!

In a 2019 study, it has been shown that though vitamin supplementation alone, you can reverse your biological age by up to 3 years

Download your recent blood lab results and plug in the 9 biomarkers to the test at this link: https://bioagecalculator.agelessrx.com/

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:HOMEWORK - HOMEWORK - HOMEWORK:

10 PROVEN ways to PREPARE for sobriety:
   • 10 PROVEN WAYS PREPARE FOR SOBRIETY  - (Ep...  

10 Surprising ways that alcohol is HURTING your body:
   • 10 SURPRISING ways that ALCOHOL HURTS our ...  

When will my health IMPROVE after getting sober - Sobriety TIMELINE?
   • When will my HEALTH IMPROVE after GETTING ...  

5 Healthy habits to START after getting sober!:
   • 5 Healthy Habits To Start After Getting So...  

What are the 5 ENEMIES OF YOUR SOBRIETY?:
   • What are the 5 ENEMIES of your Sobriety???...  

Beware of CROSS ADDICTION after getting Sober:
   • Are you JUMPING from one ADDICTION to anot...  

10 Reasons why we crave SUGAR after getting SOBER:
   • 10 Reasons why we CRAVE SUGAR after gettin...  

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OTHER RESOURCES FOR QUITTING ALCOHOL:

SOBERTOWN PODCAST (Our Trusted Friends in Sobriety!) https://www.sobertownpodcast.com/
Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf
Substance Abuse and Mental Health Services Administration: https://bit.ly/39n6Bze
Substance Abuse and Mental Health Services Administration: 1-800-662-4357
Addiction Life Expectancy Calculator - https://tinyurl.com/46xrcy5a
QUITZILLA (Google Play Store) - https://bit.ly/36fRgyL
QUITZILLA (Apple Store) - https://apple.co/3cihPqP

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