I TRIED RED VELVET WENDY DIET FOR A DAY (KPOP IDOL DIET)

Описание: Hi everyone! It’s been a while since my last KPOP Diet Vlog. I’ve been wanting to do Red Velvet Wendy’s diet for some time now, so finally it’s here. In the show Laundry Day in 2018, Wendy shared that she thought she was fat, so the main vocalist resorted to an extreme diet. (Because of translation issues, the recipe in my vlog may not be 100% accurate, but you’ll get the idea.) Wendy said she blended cabbage and apple for breakfast. In this vlog, I juiced lettuce and sliced the apple. For lunch, Wendy had pumpkin juice. On top of this alarmingly low-calorie diet, Wendy did jumping rope 10,000 times. Woah!

I do not recommend this diet as it can be detrimental if done for a long period of time. I can definitely say that this is unhealthy and can only give temporary results

Today, Wendy looks more confident than ever with her amazing body, and I couldn’t be happier seeing her healthy and happy.

Hope you enjoy this vlog. Let me know what you think in the comments below!

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