30 Minute Upper Body Cardio HIIT Arms Workout
Автор: Black Yoga Room
Загружено: 2016-05-12
Просмотров: 16263
Описание:
Upper Body Tabata Style Workout!
Let work the back, chest, shoulders and arm with a lil bit of cardio!
*Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
ALERT*****My lighting was a little off which caused my video to be grainy! I will make a continuous effort to better the quality of the videos for you guys!
**This workout does not include a warm-up **
Level: Intermediate/Advanced
Equipment: Barbell & Mat
Intensity: Moderate to High, High Impact
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