Low Impact HIIT // STRENGTH // CARDIO

Описание: Hey Workout Partners!

Today I’m running you through a full body low impact workout with weights. This HIIT workout is low impact cardio exercises and at the end we grab our dumbbells and perform olympic strength moves. Grab your dumbbells and get ready for a serious sweat sesh!

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Crystal Hawkins
7830 HWY 72 #1002
Madison, AL 35758

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Level: All Levels
Equipment: Dumbbells, Mat & Motivation
Intensity: High

Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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Thanks for working out with me!

Crystal