Prediabetes, Blood Sugar, and Stubborn Belly Fat What BERBERINE Actually Does

Описание: Prediabetes and stubborn belly fat often share the same root problem: insulin resistance.
In this video, Afsoon explains what BERBERINE actually does, how it affects blood sugar, appetite, cholesterol, gut health, and circulation, and how it compares to medications like metformin and GLP-1 therapies.
You’ll learn:
• How berberine lowers fasting and post-meal blood sugar
• Why it may help insulin resistance and prediabetes
• Its effects on appetite, cravings, and belly fat
• How it impacts cholesterol and blood vessels
• Gut health benefits most people don’t expect
• Proper dosing and safety considerations
This video is for education only and is not medical advice.
I’m Afsoon. I’m a medical provider, but I’m not your personal clinician.
Always seek guidance from your primary care provider before making health or supplement decisions.
👍 If you want clear, evidence-based explanations without hype, like, subscribe, and share.

⏱️ TIMESTAMPS
00:00 – Why people are confused about berberine
00:25 – What berberine is (and what it isn’t)
00:55 – How berberine lowers blood sugar
02:10 – Prediabetes and insulin resistance explained
02:40 – Blood vessels, blood pressure, and plaque
03:40 – Cholesterol and statin intolerance
04:20 – Appetite, cravings, and belly fat
05:05 – Gut health benefits
05:35 – Dosing, safety, and professional close