Fix Biceps Tendonitis Pain Fast

Описание: In this video I go over how to fix Biceps Tendonitis Pain Fast.
We fist start with the causes of bicep tendinitis and then go over band exercises, dumbbell strength exercises and stretches.

Timestamps:
00:00 Intro
00:19 What is Biceps Tendonitis?
02:16 Band Exercises
08:05 Dumbbell Exercises
12:15 Stretches
14:10 Conclusion

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Warning:
Please consult your doctor before this or any workout program. The creators, producers, participants and distributors of this program do not assume any responsibility for any injury or loss in connection with the use of this program.