This Stops Cortisol Dead in Its Tracks

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References

https://academic.oup.com/jcem/article...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.sciencedirect.com/science...
https://kids.frontiersin.org/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.mdpi.com/2304-8158/11/5/687
https://pmc.ncbi.nlm.nih.gov/articles...
http://researchgate.net/publication/2...

Timestamps ⏱

0:00 - Intro
1:18 - Cortisol is Not Inherently Bad & Can Burn Fat
2:22 - Chronically Elevated Cortisol & Weight Gain
3:10 - Quick Takeaways
4:02 - The Cortisol-Insulin Loop
7:19 - 30% Off Your First Order AND a Free Gift Worth up to $60
7:47 - How Chronically Elevated Cortisol Affects Mitochondria
9:37 - Cortisol & Circadian Rhythm
11:06 - Cortisol & Hunger
12:24 - Hypothyroid
14:41 - Gut-Cortisol Axis
15:31 - Recap