40 min Dumbbell Full Body | At-Home Workout
Автор: Pilates On Demand with Lindsay
Загружено: 2022-02-13
Просмотров: 3508
Описание:
This strength based workout will light up every muscle in your body. The most firey round for me was the chest circuit. Let me know your favorite exercise in the comments!
I am using 15lb dumbbells and 10lb dumbbells for reference. Whatever medium weights are for your grab those.
Outfit by by CRZ YOGA: https://crzyoga.com/?ref=PilatesOnDemand
Use code PILATESONDEMAND for a discount at checkout @crzyogaofficial
xx
Lindsay Bushman
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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