Beginner Pilates Mat Workout - 15 Minute
Автор: Pilates & Fitness TV
Загружено: 2018-12-20
Просмотров: 148252
Описание:
Today, I’m going to teach a Beginner Pilates Mat Workout. Watch to learn how to squeeze in a quick Mat workout, even if you are just starting your Pilates practice, and don’t forget to turn on your notifications!
ONLINE STORE - GET EXCLUSIVE JGTV DISCOUNTS: www.johngarey.com/shop
WEBSITE: www.johngarey.com
FACEBOOK: / johngareytv
INSTAGRAM: / johngarey
In this quick 15-minute video, I will lead you through a body-weight only Beginner Pilates Mat Workout. Just grab a mat and let's get started!
Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!
Come join the fun at johngareytv.com and get your first month for 50% off: https://bit.ly/38GdiMe
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
