Beginner Pilates Reformer Workout 2 - 15 Minutes
Автор: Pilates & Fitness TV
Загружено: 2018-10-09
Просмотров: 130106
Описание:
Today, I’m going to teach a Beginner Pilates Reformer Workout. Watch to learn how to effectively incorporate Pilates into your routine and don’t forget to turn on your notifications!
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In this quick 17-minute video, I will lead you through a fun Beginner workout on the Reformer. This class is perfect for those who are completely new to Pilates or need a quick refresher with effective exercises.
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