Organic Food: Is It Worth It? (Truth + What to Prioritise)
Автор: VitalSpan Labs
Загружено: 2026-01-28
Просмотров: 5
Описание:
Organic food is often marketed as “cleaner” and “healthier” — but the real answer is more nuanced.In this science-backed explainer, VitalSpan Labs breaks down what “organic” really means, what benefits are supported by evidence, what’s overstated, and how to prioritise organic choices without overspending.
In this video you’ll learn:
What organic labels do (and don’t) guarantee
When organic may matter more (and when it likely doesn’t)
How pesticides, nutrition, and ultra-processing fit into the story
Practical tips to shop smarter on a budget
If you like clear, evidence-based health videos, subscribe to VitalSpan Labs for weekly content on gut health, metabolic health, and longevity.
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