Can Trauma Trigger Autoimmunity? What Science Actually Says
Автор: VitalSpan Labs
Загружено: 2026-02-01
Просмотров: 2
Описание:
Can trauma and chronic stress affect autoimmune disease? Many people notice flares during high-stress seasons — but the “why” is often unclear.
In this science-backed explainer, VitalSpan Labs breaks down the stress–immune–inflammation connection, what research suggests, and the practical foundations that help support resilience (without hype).
In this video you’ll learn:
How stress signals can influence inflammation and immune balance
Why trauma can affect sleep, gut health, hormones, and flare patterns
What “nervous system overload” can look like in the body
Practical habits that help: sleep rhythm, gentle movement, gut support, stress regulation, consistency
If you like clear, evidence-based preventive health videos, subscribe to VitalSpan Labs for weekly content on gut health, metabolic health, and longevity.
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