Lost Dreams, Fear, & Shadow Work | Her Cringe Clinic Ep. 1
Автор: Her Cringe Clinic
Загружено: 2025-10-01
Просмотров: 1014
Описание:
Welcome to Her Cringe Clinic, a podcast about the parts of us we hide in the dark — and the process of accepting them in the light. 🌑✨
I’m Dr. Seohyun Joo, a licensed clinical psychologist who recently quit her 9–5 after a decade in grad school to confront my biggest fear: being seen. This show is my experiment in shadow work, self-discovery, and reclaiming lost dreams.
🎧 Each week, I’ll offer you journal prompts & homework to explore your own shadows and fears. I’ll also be collecting your “cringe crafts” — poems, letters, songs, diary entries — to share on this platform. Together, we’ll practice playing a staring contest with our cringe, win, and heal in community.
💌 Submit your cringe here: https://forms.gle/QrqS28Keqb1P8Gmk8
0:00 Intro
1:23 My Good Girl Life
3:10 "Lost" - David Wagoner
4:40 Soul vs. Spirit
8:27 Shadow Work
9:17 Fear
12:13 My fear of Visibility
19:35 Self-righteous or Afraid?
20:33 Exposure Therapy (in real life)
22:22 Lost Dream
24:03 Plan for Her Cringe Clinic
27:47 HW
29:27 Love letter to My Childhood Dream
🖤 Dr. Joo
#HerCringeClinic #ShadowWork #Authenticity #selfreflection #fear #psychology
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