螺旋藻好嗎？螺旋藻的5大爭議性 & 誰不適合吃 😮 (第2集) | 5 Spirulina CONTROVERSIES & Who should avoid spirulina (Part 2)

Описание: ⭐️《穩控血糖》
這門線上課程是您「健康飲食基礎」的必備指南，您將學會如何選擇正確的碳水化合物、脂肪和蛋白質，以提升能量、避免血糖崩跌，並改善整體健康。
了解更多 ➡️ https://www.johnhealthcoach.com/zh/ma...

⭐️ "Mastering Blood Sugar"
This course is your essential guide to healthy eating basics, and you'll learn how to choose the right carbohydrates, fats, and proteins to boost energy, avoid blood sugar crashes, and improve overall health.
Learn more ➡️ https://www.johnhealthcoach.com/maste...

🎯 健康諮詢服務 Health Coaching Service
如果您有特定的健康挑戰或疑問，我可提供個人化的諮詢服務。點擊下面的連結了解更多。
➡️ https://www.johnhealthcoach.com/zh/he...

🎯 If you have specific health challenges or questions, I provide personalized consultations services. Click the link below to find out more.
➡️ https://www.johnhealthcoach.com/healt...
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. 螺旋藻真的好嗎？一起探索螺旋藻的5大爭議性和誰不適合吃螺旋藻！
✅觀看第三集✅ 怎樣找好的螺旋藻 | 3個問題你應該問你的賣家    • 怎樣找好的螺旋藻 | 3個問題你應該問你的賣家《第三集》How to find a ...  
✅觀看第一集✅ 螺旋藻的4大好處 + 怎樣選擇螺旋藻    • 螺旋藻的4大好處 + 怎樣選擇螺旋藻 (第1集) | 4 Benefits of s...  

📖 章節 Chapters
0:00 前言 Intro
0:54 No.1 - 營養資訊 Nutritional information
1:58 No. 2 - 多蔬果1000倍的營養素 1000x more nutrients than fruits and vegetables
2:58 No. 3 - 高蛋白質 High in protein
3:27 No. 4 - 假維生素B12 pseudovitamin B12
6:07 No. 5 - 肝毒和神經毒素 Liver and neurotoxins
9:19 誰不適合吃 Who should avoid spirulina

✅WATCH Part 3✅ How to find a good spirulina brand with these 3 questions!    • 怎樣找好的螺旋藻 | 3個問題你應該問你的賣家《第三集》How to find a ...  
✅WATCH Part 1✅ 4 Benefits of spirulina + How to choose    • 螺旋藻的4大好處 + 怎樣選擇螺旋藻 (第1集) | 4 Benefits of s...  

👋 來打個招呼! | Come say Hi!
我的網頁 | 健康教練諮詢服務和評論
My webpage | Info about health coaching and testimonials
‣‣ https://johnhealthcoach.com
Instagram
‣‣   / john_healthcoach  
Facebook
‣‣   / johnhealthcoach  

🔎 資料來源 | Sources
按出現順序 | In order of appearance
https://pubs.acs.org/doi/10.1021/jf99...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/2000824/
https://pubmed.ncbi.nlm.nih.gov/3335826/
https://pubmed.ncbi.nlm.nih.gov/10811...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

🎵 Track Info:
Title: Log Cabin by Silent Partner
Music: Log Cabin - Silent Partner    • Log Cabin – Silent Partner (No Copyright M...  
Title: Short Trip by Roa   / roa_music1031  
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/roa-music-short-trip
Music promoted by Audio Library    • Short Trip – Roa (No Copyright Music)  

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John Health Coach 健康教練的 YouTube 頻道上的所有訊息僅供參考。該訊息其用意並不是、亦不應替代任何專業的醫療、診斷或治療。如果您對健康有任何疑問，則應諮詢醫生或其他相關的專業醫療人員。如果您使用這頻道的訊息替代任何醫療或專業人士的官方建議，此頻道則​不會對您可能會發生的情況承擔任何責任。
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