The Only Back & Shoulders Workout You Need
Автор: The Monnie
Загружено: 2025-03-30
Просмотров: 48483
Описание:
The Only Back & Shoulders Workout You Need! 💪🔥
Want to build a strong, sculpted upper body? This workout will help you grow your back and shoulders effectively! 🚀
🔹 Back Exercises:
✅ Pull-ups – for strength & width
✅ Bent-over rows – to build thickness
✅ Lat pulldowns – for that V-shape
🔹 Shoulder Exercises:
✅ Butterfly – for sculpted shoulders
✅ Shoulder press – for power & size
✅ Barbell upright rows – for definition
✅ Lateral raises – for that capped look
This routine is perfect for muscle growth, definition, and strength! Hit play, crush the workout, and let’s make those gains! 💯🔥
👉 Like, comment & subscribe for more gym content! 💥
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The voice in this video was generated using AI technology based on my own voice to deliver the content in another language. This approach allows me to make the content accessible to a broader audience while maintaining a personal touch.
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