5 Minute Lower Body & Core BodyWeight Workout
Автор: melania antuchas
Загружено: 2024-09-20
Просмотров: 284700
Описание:
What's up FitFam!!
Get ready to fire up those legs and sculpt those abs without any equipment. Join me in this awesome lower body and ab circuit that you can do anywhere and at any time!
We have a powerhouse circuit lined up, perfect for working your legs, glutes, and abs. We’ve got 8 killer exercises, and each one is 12 reps. Ready for more? Simply repeat the circuit as many times as you can manage!
If you enjoyed this workout, smash that like button 👍 and subscribe to my channel for more fun and efficient workout routines! Make sure to hit the notification bell 🔔 so you never miss a new video.
*Tell me in the comments:* Which exercise was your favorite or the toughest for you? Let’s grow stronger together! 💬
Follow me on Instagram @Melania.antuchas for daily fitness inspiration and tips! 🚀
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
