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Welcome to Strength Matters

How We Assess Fitness Online [Behind the Scenes]

Best Alternative Gym Footwear? | Pedestal Footwear Review

Behind the Scenes: Perform Better Europe 2022

Two Fitness Lessons I Learned in 2021

Strength Matters Certification: Behind the Scenes

Strength Standards for Beginners — A Complete Guide

Issue 18 of Fit Over Thirty Magazine | Strength Matters

Thank You + Quick Fitness Tip

[Podcast] John Withinshaw on Why HCP is a Game-Changer for Personal Trainers | Season 6, Episode 6

[Podcast] HCP: The Certification Coaches Can't Ignore, with Simon Bradbrook | Season 6, Episode 5

The Secret to Fitness Success Starts with Your Mind.

How We Write Programs for Balance, Stability, and Hip Mobility

Two Tips to Improve Conditioning and Stamina for athletes.

How to Avoid Holiday Weight Regain

Fat Loss Over 30 | How to Start

Why Exercise Alone Will Not Help You Lose Body Fat | Strength Matters Nutrition System

The Best Way to Start Running When You're Overweight

Why Running to Lose Weight is a Bad Idea

[Vlog] 3 Takeaways from Teaching our Brand New Certification