Full Moon Guided Meditation February 2023 I Chakra Balancing Meditation I Moon in Leo ♌️

Описание: 🦁 🌙 Welcome to the Full Moon Guided Meditation for February 2023 in the sign Leo. This is a guided full moon meditation with Chakra Balancing.
In this meditation, we will spend 3 mins on each chakra and end with positive affirmations for each. The Full Moon will happen on Feb 5 and 6, 2023.

Full moons — which happen when the sun exactly opposes the intuitive moon — are culmination points, breaking points, and a chance to release anything that's no longer serving you. This time brings a brilliant hope after a period of trial. The full moon brings hope and optimism, promising a new beginning. It is also calling us to break patterns and create new habits that are healthy and can bring us light. How can we challenge ourselves a little every day to do even 1percent better than yesterday; a little bit more creative in how we approach every day. What do we want to circulate around our body - and what do we want to emanate in our frequency. In this meditation, we will do chakra balancing spending 3 minutes on each chakra with the aim to connect to our inner child and look at some positive affirmations to attune to the full moon. So with that intention, let’s begin.

00:00 Introduction
02:36 Start Meditation
32:00 Transition

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For Best Experience, use noise cancellation headphones 🎧

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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.

My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.

#fullmoon #chakrameditation #guidedmeditation