Why Losing Someone Hurts So Much | Grief and Attachment Theory

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What would you do if you lost your child? This is a question that many parents dread, and for good reason – it's a nightmare scenario. Grief is a natural response to loss, but for some parents, the pain of losing a child can be unbearable. According to attachment theory expert John Bowlby, how we grieve depends on our relationship with our parents. Those who had secure attachments are more likely to mourn in a healthy way, while those who experienced insecure attachments are more likely to struggle with their grief. In this blog post, we'll take a closer look at John Bowlby's attachment theory and how it applies to grieving parents. We'll also discuss the possible ways that mental health issues can complicate the grieving process. If you've recently lost a child, we hope this information will be helpful to you as you work through your grief.

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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

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Welcome to a new series on grief, where Dr. Cristi Bundukamara blends her professional expertise with her personal journey. This video introduces Balbi's attachment styles theory and its crucial role in understanding the complexities of grief. Begin your emotional healing journey and build mental strength as we explore therapy and dealing with grief after loss.