We All Grieve Differently: What Erika Kirk's Story Teaches Us

Описание: ✨ Download the FREE Think Organize Choose worksheet https://mentallystrong.ac-page.com/th...

Don’t Judge Public Grief | Understanding the Many Faces of Grief
When someone grieves out loud — through posts, tears, or even silence — it's easy for others to assume, compare, or even judge.
But grief is not a performance, and there is no right way to grieve.

In this powerful video, Dr. Cristi Bundukamara, Ed.D, PMHNP, speaks from both professional and personal experience about why we must stop judging how others express their grief — especially when it’s visible to the world.

💬 You’ll Learn:
Why people grieve differently (publicly or privately)

The emotional toll of being judged while grieving

How to practice empathy instead of assumptions

What the Mentally STRONG Method says about judgment and grief

How to process your own feelings around others' expressions of grief

💡 Whether you’ve been judged for how you grieve or you’ve struggled to understand someone else’s process, this video will give you tools to reflect, connect, and grow in compassion.
📥 Start your own healing journey with the Mentally STRONG Method:
Download the Think Organize Choose worksheet here:
👉 https://mentallystrong.ac-page.com/th...

🔔 Subscribe for more videos on grief, trauma, emotional strength, and the realities of healing.
❤️    / drbmentallystrong  

#GriefSupport #PublicGrief #JudgmentFreeHealing #MentallySTRONG #DrCristiBundukamara #EmotionalWellness #HealingJourney #GriefIsNotLinear #MentalStrength #ThinkOrganizeChoose
#PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
________________________________________________________
👉Subscribe for more Mentally STRONG Content, practical advice on how to deal with stress, grief, loss and more...
❤️    / drbmentallystrong  

👉 Stay Up To Date on our Mission: Join our mailing list!
❤️ https://mentallystrong.activehosted.c...

__________________________________________________________
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

  / cristi.bundukamara3  

https://www.mentallystrong.com

Instagram @cristibundukamara

➔ Check Out These Popular Videos

► Three Things to Help With Grieving the Loss of a Child
   • Can You Survive the Pain of Losing a Child...  

Are you judging your own grief or that of others? This video touches on how we process loss and what grief should "look like." Dr. Cristi encourages self love and *acceptance* in the *healing* process, especially when *dealing with grief**. Remember, **therapy* and *grief support* are available for *emotional healing* and **personal growth**.