FORM TWEAK: Side Lateral Raise | Build Wider Shoulders!
Автор: Anabolic Aliens
Загружено: 2017-06-28
Просмотров: 9271
Описание:
Download My Workout App Exerprise FREE - https://bit.ly/2kOtB0h
Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ
Official Anabolic Aliens video of FORM TWEAK | Side Lateral Raise | Increase Shoulder Width!
Watch more: • Gym Gods | Anabolic Aliens
In this video we will go over the proper form on side lateral raises in order to create some wider shoulders! This is a simple form tweak in order to make sure that you are maximizing the utilization of the side (or lateral) deltoid INSTEAD of the front deltoid or trapezius (traps). Use this tip in order to increase the size of your side delt, which will lead to overall bigger shoulders!
Follow Anabolic Aliens:
Facebook: / anabolicaliens
Instagram: / anabolicaliens
Twitter: / anabolicaliens
Eric's Bodyspace: http://bodyspace.bodybuilding.com/cue516
Mike's Bodyspace http://bodyspace.bodybuilding.com/ros...
Watch More Anabolic Aliens:
Recent Uploads Playlist - • Recent Uploads | Anabolic Aliens
Popular Videos Playlist - • Popular Videos | Anabolic Aliens
Intense 5 Minute At Home Workouts Playlist - • Intense 5 Minute AT HOME Workouts | Anabol...
Intense 5 Minute Dumbbell Workouts Playlist - • Intense 5 Minute DUMBBELL Workouts | Anabo...
Shreducation Playlist - • Bodyweight Boss | Anabolic Aliens
Intense Tabata At Home Workouts Playlist - • Intense Tabata AT HOME Workouts | Anabolic...
Gainology Playlist - • Gym Gods | Anabolic Aliens
Cuetrition Playlist - • Anabolic Aliens Academy (Fitness Topics, T...
AlieNation Playlist - • Triceps | Anabolic Aliens
Exercise Tutorials Playlist - • Exercise Library | Anabolic Aliens
➢ Official Website - http://anabolicaliens.com
➢ Business Inquiries - [email protected]
Discounts
➢ http://beargrips.com - 15% off Code ANABOLICALIENS15
➢ Free Month - http://muscularstrength.com/anabolica...
-- -- -- -- -- -
Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!
Anabolic Aliens consists of Mike Rosa & Eric Cue.
Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!
-- -- -- -- -- -
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: