3 Types of Low Calorie Dips made with Greek Yogurt | Anabolic High Protein Dipping sauce recipes
Автор: Felu - Fit by cooking
Загружено: 2021-08-12
Просмотров: 64511
Описание:
Low Calorie High Protein Hummus, Guacamole and Tzatziki. Pls try them out and let me know what you think :)
Hummus
Macros: 413 Cal, 39C, 9F, 36P
Ingredients:
200g chickpeas
200g nonfat greek yogurt
1 clove garlic
10g peanut butter
1 lemon
salt, cumin
Guacamole
Macros: 367 Cal, 28C, 22F, 24P
1 Avocado
200g nonfat greek yogurt
50g tomato
25g onion (1/2 small)
1 lime
salt
Tzatziki:
Macros: 231 Cal, 16C, 0F, 42P
400g nonfat greek yogurt
2 cloves garlic
25g cucumber
1/2 lemon
salt, pepper
00:00 greek yogurt is amazing
00:11 Anabolic Hummus
01:35 Anabolic Guacamole
03:10 Anabolic Tzatziki
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