# 66, 67, 68, 69 Fair Lady Works Shuttles Sequence
Автор: Awareness
Загружено: 2019-03-30
Просмотров: 20185
Описание:
2:10 Going into the 1st corner doing 180 degrees
3:19 Demonstrating the "pattern" starting with Left
4:48 Demonstrating the "pattern" from the Right
6:07 Left and Right together
6:44 The next sequence is just a mirror image
7:42 All corners together now
8:46 A few little details
9:52 Don't overturn
10:18 Finishing the turn properly
11:23 Sequence from another direction
13:03 Follow along with Kevin 1
14:14 Timing of the step
15:33 Follow along with Kevin 2
16:37 Follow along with Kevin 3
17:38 Stick to the Principles and Foundations
We are at Moves #66, #67, #68, and # 69, Fair Ladies Work At Shuttles Left, Right , Left, Right and Kevin shares lots of great tips to getting this intricate series of moves figured out.
Below are the links to some Continuing Classroom Classics videos, the 5 Principles, Foundation Exercises, our Behinds The Scenes video and a link to the website where you can download our Set Reminder Sheet.
RECOMMENDED VIDEOS
Kick with Right Foot • # 45 Kick With Right Foot
Strike Tiger Left & Strike Tiger Right • # 46, 47 Strike Tiger Left Strike Tiger Right
Kick With Right Foot & Strike Ears • # 48, 49 Kick With Right Foot & Strike Ear...
Kick 90 Degree / Turn And Kick Right • # 50, 51 Kick With Left Foot 90 Degrees & ...
Moves 52 - 54 • # 52, 53, 54, 55 Chop with fist, Step up d...
Carry Tiger to Mountain & Whip • # 56, 57 Carry Tiger To Mountain Horizont...
Parting Wild Horse's Mane • # 58 - 62 Parting Wild Horse's Mane
Left GB Tail, GB Tail, Whip • # 63, 64, 65 Left Grasp Bird's Tail Grasp...
THE 5 PRINCIPLES
Principles | 45 degree angle • Tai Chi 5 Principles | 45 Degree Angle
Principles | Knee not over extended • Tai Chi 5 Principles | Knee Not Over Extended
Principles | Squaring of the hips • Tai Chi 5 Principles | Squaring Of The Hips
Principles | Straight-line heel to head • Tai Chi 5 Principles | Straight Line Heel ...
Principles | Equal & Opposite expression • Tai Chi 5 Principles | Equal & Opposite Ex...
FOUNDATION EXERCISES
Foundations Exercises | Wrist Turning • Foundation Exercises | Wrist Turning
Foundations Exercises | Arm Turning • Foundation Exercises | Arm Turning
Foundations Exercises | Arm Extensions • Foundation Exercises | Arm Extensions
Foundations Exercises | Turning the Body • Foundation Exercises | Turning The Body
Foundations Exercises | Dan Yu's • Foundation Exercises | Dan Yu's
Foundations Exercises | Tor Yu's • Foundation Exercises | Tor Yu's
Behind The Scenes Video • Awareness Tai Chi "Behind" the scenes 108...
Set Reminder Sheet http://www.theawareness.website/freeb...
SHARE THIS VIDEO:
• # 66, 67, 68, 69 Fair Lady Works Shuttles ...
SUBSCRIBE FOR MORE AWARENESS HERE:
/ @theawarenesswebsite
----------------------------------------------------------------------------------
Follow Us
OUR FACEBOOK:
/ theawarenesswebsite
WEBSITE:
http://www.theawareness.website
EMAIL:
[email protected]
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: