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1-min Family Friendly Breathing Exercise | Boo the Ghost - Halloween Special!
Автор: Unwind Moon
Загружено: 2025-10-27
Просмотров: 303
Описание:
Take a deep breath with Boo the ghost 👻 in this gentle 1-minute breathing exercise designed for kids, families, and anyone needing a quick moment of calm. Follow along with longer exhales to reset your mood and relax your body. Perfect for bedtime, classroom breaks, or anytime you need a peaceful pause.
💨 Breathing pattern: Inhale… Exhale longer… Repeat. 🎵 Soft visuals and soothing rhythm 🧘♂️ Family-friendly, cute, and calming
Subscribe for more mindful moments with Boo! #BreathingExercise #MindfulnessForKids #1MinuteCalm #BooTheGhost #FamilyWellbeing #QuickRelaxation
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