What If 10 Minutes a Day Was the SECRET to Success?

Описание: ► Free Webinar - https://www.lebestark.ch/kettlebell-c...
► Merch - https://lebestark.myspreadshop.ch/

Transform your fitness in just 10 minutes a day with this kettlebell snatch workout! Using a 16kg kettlebell, I completed 155 reps *with only the LEFT side*, building strength, endurance, and mobility. Perfect for men and women over 40, this follow-along workout lets you train anywhere—no gym needed!

Choose between one hand switch at 5 minutes or multiple hand switches for a customized challenge. Build muscle, burn fat, and improve functional fitness. This quick session replaces an hour at the gym. Grab your kettlebell and join me! #KettlebellWorkout #SnatchWorkout #FitnessOver40

👉 Build muscle
👉 Burn fat
👉 Improve functional fitness

This quick session replaces an hour at the gym. Grab your kettlebell and join me!

___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG:   / lebestark  
Angie IG:   / angie_zoe_ziegler  
Gregory IG:   / gregory_dzemaili  

___ Music
Epidemic Sound - http://epidemicsound.com
StreamBeats - https://www.streambeats.com
StreamBeats License - http://bit.ly/streambeats-license)

___ Hashtags
#kettlebells
#kettlebellstarkstyle